Overcoming Bad Body Image Days

Welcome back to That’s What Pea Said… I hope you’ve caught up with my previous posts about body image? If not, here they are…  ♡ What is Body Image? ♡ Body Positive Affirmations ♡ As we’re coming to end the of Mental Health Awareness week, I thought I’d share some tried and tested tips for overcoming bad body image days… Seeing as we all have bodies, these could benefit us all. My first suggestion may sound tough, but it will instantly shift your mindset… ♡ Write down 10 things which you like about yourself… Gratitude works wonders in shifting our mindsets and … Continue reading Overcoming Bad Body Image Days